The thin line we can all recross

The thin line we can all recross

CAST / CAT / ENG FollowFollowFollow CAST / CAT / ENG FollowFollowFollow THE THIN LINE WE CAN ALL RECROSS BY MARIA MACAYA The line between being stressed and being chronically stressed is thinner than we realize, thinner than we’d like to think. Where we are born, how...
A week of going within

A week of going within

CAST / CAT / ENG FollowFollowFollow CAST / CAT / ENG FollowFollowFollow A WEEK OF GOING WITHIN BY TOMEU CATALÀ We share with you a letter from Tomeu Català, founder and president of Projecte Home about the work we did with them. Thank you for your kind words, Tomeu....
The power of breath

The power of breath

CAST / CAT / ENG FollowFollowFollow CAST / CAT / ENG FollowFollowFollow THE POWER OF BREATH BY MARIA MACAYA Breathing, walking, talking – they are all things which we use everyday. We begin to breathe when we are born, walking and talking come thereafter. Once we have...
What is Trauma?

What is Trauma?

CAST / CAT / ENG FollowFollowFollow CAST / CAT / ENG FollowFollowFollow WHAT IS TRAUMA? BY MARIA MACAYA Often people ask – what do you mean by trauma? The word trauma comes from the Greek word meaning wound. This can be physical trauma: a broken leg, a shot, a blow to...
Understanding Dissociation and the Dissociated

Understanding Dissociation and the Dissociated

CAST / CAT / ENG FollowFollowFollow CAST / CAT / ENG FollowFollowFollow UNDERSTANDING DISSOCIATION AND THE DISSOCIATED BY MARIA MACAYA Dissociation is a word that could be in all of our vocabularies because to a certain degree we all do it. It is defined as a feeling...